September 9th - Day 252
As one begins to shed the iron grip attachment to the "I" thought, all of the thoughts that are attached to the "I" thought begin to surface too. Everything wants liberation from the mind. Sometimes we become overwhelmed by the torrent of thoughts and emotions but please stay with them non-judgmentally and let them surface. Just let the emotions come like waves from the sea and wash over you. Do not try to stop them. Do not analyze the waves. Drown in them. Surrender to whatever arises. I can assure you that behind and within these clouds of emotion is Peace. Let the storm rage, it cannot touch the Truth of who you are. When the storm breaks, Stillness Is.